COVID-19 outbreak has shattered many personal and professional lives. Together we faced withdrawal, hopelessness, difficulties in concentration, feeling of being less productive, disturbed sleeping and eating habits. Many people felt sad, anxious, and unhappy. During these uncertain times it is important to count our blessings. Try gratitude! It is as powerful as possible.
Vee holds her Master’s degree in Counselling and Psychotherapy from Western Sydney University and is fully registered with Psychotherapy and Counselling Federation Australia (PACFA). She had previously done her Bachelor of Psychology in India.